Success Stories

Monday, March 14, 2011

8 is Enough!

Working on Turkish Get-ups

I'm so proud of my Ladies at Barton Hills! They are dedicated, hard working, and always up for a challenge!  Here is the workout we did yesterday:

8 is Enough
You have 2 minutes to complete the following. 
Every 2 minutes starts a new round for (12 minutes).
The faster you go, the more rest time you have!

8 pushups
8 situps
8 burpees
8 mountain climbers

Spring has sprung! Come join us at Barton Hills Elementary on Tue/Thurs from 6-7pm
For more info on how to sign-up, go here!

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