8 is Enough!

Working on Turkish Get-ups

I'm so proud of my Ladies at Barton Hills! They are dedicated, hard working, and always up for a challenge!  Here is the workout we did yesterday:

8 is Enough

You have 2 minutes to complete the following. 

Every 2 minutes starts a new round for (12 minutes).

The faster you go, the more rest time you have!

8 pushups

8 situps

8 burpees

8 mountain climbers

Spring has sprung! Come join us at Barton Hills Elementary on Tue/Thurs from 6-7pm

For more info on how to sign-up, go here!