|Lori and Leigh Ann brought us all souvenirs from their trip to Hawaii!|
I managed to snap some pics of our ever-growing tribe at Barton Hills last night. Our class has grown by leaps and bounds this summer and it continues to make my heart smile every time I get to coach these hard-working, endlessly encouraging individuals. When you show up to "work" and don't want it to end, you know you are in the right place!
Last night's workout went something like this: After the usual warm-up...
|Nice form, Abby!|
25 KB swings
100ft walking lunge with KB
|Husband/Wife duo Trent and Brooke|
25 Partner medball situp throws
3 tap toss (5 each side)
Have a wonderful Friday and a restful Weekend!