Naptime WOD

I made my first good decision of the New Year. Instead of the $88 Lululemon bag, I opted for the $30 Target bag and the Kettlebell that was on sale for $40! Score!

Saturday afternoon Naptime WOD:

20 KB swings

30 Pushups

40 Situps

50 Walking Lunges with KB

4 rounds

(If you don't have a Kettlebell, you can use dumbells.)

Crossfit Mamas begins Jan.12. This bootcamp class is open to all Mamas looking to get fit! Contact me for more details. KatGrosshaupt@Crossfitcentral.com