Success Stories

Wednesday, August 5, 2009

Monthly Assessments

How did you do this month?!

In our CrossFit Women's Class, we did Max Totals this month while everyone else did Fight Gone Bad. It was great to see so many PRs this morning! I love this assessment because we really get to help each other on form, encourage and motivate each other, and see amazing results. Way to go ladies!!!

No comments:

Post a Comment