Success Stories

Showing posts with label crossfit bootcamp workouts. Show all posts
Showing posts with label crossfit bootcamp workouts. Show all posts

Tuesday, May 17, 2011

Hilly Fartleks!


Go Cassie Go!

Have you ever done Fartleks (or Indian Runs)? It's when everyone runs in a line and the last person sprints to the front of the line. Usually this is done around a track or field, but in Relentless Bootcamp we take it up a notch!


The Barton Hills Crew not only did Fartleks up a crazy steep hill, but they did it with a 6lb. MedBall! Can you say "Hardcore"??!!
At the top...whew!